There’s a thing about being a woman. We are ruled by the cycle of our body. We put up with pain, bloating, and discomfort during our active years, and hormonal changes cause acne. However, when women hit menopause, they might be suffering from the same symptoms and skin conditions as they did when they were teenagers. Find out more.
How Long Does Menopause Acne Last
It really depends on your hormonal balance and your different circumstances. Some people have reported acne spots in perimenopausal stages, while others will only experience it when the changes start. You will have to monitor your skin and make changes when you notice that you are getting spots and skin problems that might be associated with menopause.
Menopause and Acne Rosacea
During menopause and hormonal changes, we are more prone to allergies and skin sensitivities. Even if you never suffered from Rosacea before, this might become an issue very soon. Instead of panicking, you will need to find the right product to treat this issue. You can also take natural remedies or change your diet.
Hormonal Acne Diet
There are several diet based treatments for acne that will work. Try to avoid processed carbs and eat more greens. Having a salad for lunch with some olives and cooked chicken, without shop bought sauce that might contain a lot of sugar will make a huge change. Chocolate and acne are related, too. Try to switch to alternative sweets, such as dates or raisins.
Hormonal Acne Medication
Of course, if the problem is more serious, and you are experiencing extreme symptoms of menopause, you might want to ask your doctor to complete a full assessment and prescribe hormone replacement therapy. However, this will only deliver temporary results, and you will have to put up with the side effects. You can naturally treat hot flushes in different ways and avoid side effects.
Best Skin Care Products for Hormonal Acne
There are also some professional skin care products for hormonal acne, such as Acnezine. You can also combine this product with an anti aging skin care. However, you will have to adjust your skin care routine for acne, at the same time, so you can keep your pores clean and flush out excess oil and bacteria.
Do you have a skin care tip for hormonal acne and menopause? Share it below.