Some people are born with a perfect complexion, while others suffer from acne all their lives. If you would like to know whether it is your diet or your genetics that causes your acne problems, you might want to do a bit of research. Below you will find the answer to the question whether or not acne is genetic, and what you can do to beat the odds and have the skin you always dreamt of.
Does Acne Run In the Family?
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Scientists say that there is no gene mutation that is responsible for acne, however, it tends to be genetic in a way that your skin type will determine how prone you will be to developing the skin condition. If you have the tendency of producing too much oil or dead skin cells, you might look at your family tree for answers. However, acne is not something you cannot handle and manage.
How to Manage Your Acne If You Have a Tendency In the Family
Diet has a huge impact on your skin, so you might want to start there. Avoid things that generally cause breakouts and white heads or black heads. You will need to opt for fresh, organic food, and avoid the processed meals whenever you can. Snacking on celery is not only good for you waist line, but also your skin health.
Next, you might want to upgrade your skin care routine. If you come across dead skin or blocked pores, consider getting a home steamer that will safely and gently help you remove the excess oil and pollution. Don’t forget to use essential oil or tonic to close the pores after the treatment to maintain your healthy complexion and prevent further acne breakouts.
Combining skin care with nutrition is the best way to manage your acne skin. You can try prescription drugs, or natural remedies that will dea with both the symtoms and the cause of your skin problems.
Get a Genetic Profile
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It might be a good idea to get a genetic profile to spot the reasons you might have acne. Some people’s skin condition gets worse if they consume gluten, milk products, or nuts. Even if you haven’t been diagnosed with any food intolerance or allergies, you will be able to find out whether or not certain food makes your inflammation markers higher. Some scientists claim that hair follicles genes are responsible for acne, so it is always better to know what you are dealing with.
There is no surefire way to tell what is causing your acne problem. You might suffer from the leaky gut syndrome, have food intolerance, hormonal or nervous system imbalance, or the combination of all of the above, plus a genetic tendency. It is a good idea to visit a dermatologist to find out what the best treatment option is for your type of acne.