When you are looking for an answer to the question what causes acne, there are many answers you find on medical sites and blogs. The truth is that you will need to decide what type of spots you have. Generally, there are different cases of blackheads and whiteheads, and the skin type can also determine what causes acne. If you would like to fight skin problems and avoid acne breakouts, you will need to find out exactly what causes blackheads and whiteheads.

Blackheads and Whiteheads Causes

Whiteheads are usually common in oily skin, and they can have a dietary or hormonal cause. This type of acne is usually visible and closer to the surface of the skin. If it is set deep and the bacteria is usually not visible, we are talking about cystic acne, which is a different story. Blackhead causes are usually open pores, pollution and not suitable skin cleansing practices. They are rarely caused by oily seeds or processed food, however, they can be cured by a raw food diet as well.

What Causes Acne

Zits and acne spots are usually caused by bacteria and problems with the skin’s detoxifying system. There are, however, some skin care products that can cause acne; the ones that get into the pores and cause irritation or inflammation. On the other hand, digestive problems and infections, hormonal imbalance can also cause acne.

What Causes Blackheads

Blackheads are usually caused by toxins and dust, bacteria getting into the pores. As the skin cells are unable to flush out substances this builds up in the skin. The most common place to have blackheads is around the mouth and on the nose. It is fairly easy to get rid of blackheads, as they are usually a result of improper skin care. Using a tonic to deep cleanse the pores and a facial scrub that gets deep into the skin to remove excess toxins and particles is the best way to go to fight acne.

What Causes Whiteheads

Whiteheads cause many problems in people’s lives as they are usually growing bigger than black heads. They are full of not only toxin but bacteria and fat. Eating too much processed food, not drinking enough water and hormonal problems can easily cause whiteheads, and they are hard to get rid of. The best method is to support the body from the inside, eating more fruit and vegetables, drinking plenty of fluid and cleansing the skin with tonic two times a day to remove oil from the surface will help fight acne.