There are some people who say that with a proper diet acne treatment can be made more effective. There is some truth in it, however, if the symptoms are severe, there is a need for a complete skin care solution at the same time. It is, however, proven that some types of food, such as protein, chocolate and sugar cause acne when the person is already bound to have skin problems. This is because the body is unable to process some of the elements of the food and it builds up in the skin, and that is exactly how can sugar cause acne.

Can Sugar Cause Acne? Just an Urban Myth?

As the sugar level increases in the body the hormonal system changes. Therefore, this change can trigger the appearance of pimples for some people. But to generalize and say that it is the only cause for everyone would be silly. On the other hand, as you take in more sugar your immune system’s defenses will be lowered and you will be more likely to get an inflammation or an infection, causing acne.

Not Enough Sugar Dangers

For those who have diabetes, it is hard to control sugar intake. Therefore, they need to find another solution to balance their diet and hormonal system. Sugar is essential for the right biorhythm of the body, and a low level would cause dizziness, weakness and even more serious problems. If you know that your body is craving for sugar, try to use natural sources such as lemon (more sugar than in apples), instead of sweets and chocolate.

Complete Dietary Change to Avoid Sugar Cause Acne

In order to get rid of pimples, there is a need to change one’s whole diet, starting with controlling the intake of sugar and processed food. Some people say that junk food causes acne more than sugar, and they might be right. Your body does not want to process food all the time, therefore, raw food is the best solution. If not, you have to ensure that you provide your system with enough fiber and vitamins. If you cannot completely change your diet, you can opt for complete supplements for acne, such as Revitol Acnezine.

Revitol for Acne Treatment and Sugar Diet

Combining a low sugar diet with a complete Revitol treatment plan works fine for most people suffering from pimples and skin problems. Nourishing your skin from the inside and outside and providing your body with the necessary antioxidants is a good long term plan to prevent sugar from causing acne. Find out how you can manage your pimples and skin problems using small changes. Download our free Acne Treatment Guide.