Category Archives: Acne and Diet

How to Cure Acne due to Hormonal Imbalance with Revitol

Many women around the world suffer from hormonal acne on chin from time to time. I have had it for many years, and things only started to get better after I opted for hormone treatments. Still, for a few days a month, I still suffer from painful acne spots due to hormonal imbalance. I have been told to check out the new Revitol for Acne treatment by Acnezine. Below you will learn more about different cystic hormonal acne treatment options.

The Cause of Hormonal Imbalance

Hormonal imbalance is common among teenagers, but women in their 30-s and 40-s can suffer from it, as well. Indeed, apart from during my pregnancies, I always had those bumps from time to time. Hormonal acne is less common among those who use a non-mechanical contraceptive method. Some people believe that Thyroid problems can increase the chance of cystic acne, and others blame diet and lifestyle. Before opting for a solution, it is necessary to visit a doctor and get a full blood test. An underactive or overactive Thyroid can be behind one’s acne problems.

Diet and Cystic Acne

Some people say that milk and chocolate can cause cystic acne. Those who have diabetes are more likely to encounter this skin problem, too. However, slow metabolism can cause the pores to clog up, and this will cause the build up of bacteria. Eating less sugar, processed meat, milk products, and salt will help the body detox. Some people report that regular exercise, due to sweating and the opening of the pores has helped them reduce the appearance of cystic hormonal acne on jawline.

Hormonal Imbalance Acne Treatment

Surgery is one of the most commonly used option for those who have infected, and visible cystic acne. It is important that patients do not touch the acne, and do not try to squeeze it. Cystic acne only has liquid inside, and cannot be squeezed like a normal white head or black head. Laser treatment is expensive, but effective for treating cystic  acne. Hormone-containing creams can be prescribed by doctors, and they can increase the blood flow in the body.

Natural Hormonal Acne Remedies

The only natural remedy that has helped me, apart from Acnezine treatment is a little known vitamin, called Niacin. I do not know if anyone else used Niacin (B3 vitamin) for acne, but it works. Make sure that you get a high quality product, not manufactured in China, as it might be contaminated. While there are some non-flush Niacin tablets out there, they did not work for me. Vitamin B3 increases the blood flow, the cells’ metabolism, and simply gets rid of bacteria. After taking the tablet, in about 5 minutes you will feel a burning sensation on your skin, in particular on the back of your neck and ears. This goes away after about 20 minutes. The treatment I used was Carlson Labs, Niacin, 50 mg, 300 Tablets, and it was just strong enough for me.

My Experience with  Acnezine

After the Niacin treatment, I went through the full course of Acnezine, which is a complete solution for those who suffer from cystic acne. It made my skin clearer by around 60 percent in the first two weeks, however, it took time until the bumps started disappearing. I would recommend that for the best results you will combine Revitol for Acne and Niacin tablets.

Diet That Prevents Acne Spots and Skin Diseases

When someone is trying to figure out why their acne spots keep on coming back, they have to certainly start with looking at their diet in order to find out whether it contains anything that can make skin diseases occur. You will see from the below review that there are many alternative dietary methods on how to get rid of acne bumps.

 

How Diet Helps You Prevent Skin Diseases

Carbs and different oily food can contribute towards skin diseases and acne spots, because they are hard on your digestive system. Your body might not be able to digest and get rid of the carbohydrates in the food you consume. This can easily be prevented, if you eat loads of fresh and cooked vegetables and at least five portions of fruit every day. Exercise can also help you get rid of acne bumps as it increases the metabolic rate of your body.

 

Low Carb Diet Prevents Acne?

There is proof that a low carb diet, especially paleo helps you reduce acne spots, as it involves more vegetables, natural sources, less preservatives and no milk products. Paleo diet is powerful for acne and skin diseases sufferers, as it eliminates the main reason for acne spots; milk and gluten, not to mention refined carbs and sugar. By taking in about 15-20 percent of all the calories as carb instead of 50-60 in normal diet, you can also get rid of skin diseases caused by diabetes or autoimmune system, including cystic acne.

 

How to Get Rid of Acne Bumps with Diet

You certainly have to change your diet to get rid of acne bumps for long term. You will feel more energetic, lose weight easier and age slower when you adapt a high natural fibre and low carb diet. While processed fat is not good for you, organic extra virgin olive oil is certainly useful for its vitamin content. Getting enough Revitol for acne skin is essential, and you might want to try Acnezine supplement to ensure that you are getting the nutrition your skin needs to prevent skin diseases.

diet and skin diseases
healthy diet to get rid of acne bumps

 

The Perfect Acne Diet to Treat Skin Diseases

You have to ensure that you are getting loads of liquid in your system every day. While water is fine, some people recommend mint tea or green tea in order to start off the detoxifying process. On the other hand, reducing bread and grain products intake prevents acne and promotes a healthy digestion. Make sure that you are checking out what is allowed and what is deadly for fighting acne spots.